Here you can find our free-of-charge offerings.
Try a class with us!
Are you new to our teaching?
Here you can get to know us through a pre-recorded yoga class.
Happy Holidays!
Enjoy this 60-minute feel-good general yoga class with Eva! It’s valid until the end of the year 2023.
A 30-minute session with both Eva & Gabriel
Enjoy a brief moment for your and release tensions in your body and mind with Eva & Gabriel.
A soothing evening moment.
Take your time to prepare your body for a good nights sleep with this 30-minute evening yoga class.
Test your mobility
Your hip mobility affects the health of your back and your knees. How are you doing in these two tests?
Hamstring Mobility Test
Do you have stiff, average mobility or beyond average mobility in your hamstrings? Knowing this is helpful, especially if you suffer from lower back discomfort or even pain.
Hip Flexor Mobility Test
How much time do you spend seated on a chair during the day? Your hipflexors yearn to be stretched! Try this test and see how much tension has accumulated in your hip flexors!
Thank you for taking care of yourself!
That is the best gift you can give to yourself and those who love you: that you feel healthy and whole.
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